Health warrior chia seed bars variety pack, 15 count, 13.2 oz, Chocolate; Peanut butter; Coconut; Caramel; Sea salt

Brandedby The Quaker Oats Company

100 calories in 1 bar (25g). Per 100 g, protein: 12 g, carbohydrates: 52 g, fat: 24 g.

Serving
1
= 25 g
100KCAL

Health warrior chia seed bars variety pack, 15 count, 13.2 oz, Chocolate; Peanut butter; Coconut; Caramel; Sea salt, 1 bar (25g)

100 calories

Protein
3 g
Carbs
13 g
Fat
6 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (25g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Calcium3% 40 mg
    • Sodium2% 55 mg
    • Potassium2% 110 mg

    Ingredients

    Chocolate peanut butter - white chia seeds, Brown rice syrup, Peanut butter, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter), Brown rice crisps (whole grain brown rice, Brown rice syrup, Salt), White grain sorghum extract, Chicory root fiber, Whole grain oats, Gum arabic, Peanut oil, Peanut flour, Sea salt, Tocopherols (to preserve freshness), Vanilla extract, Natural flavor,Coconut - white chia seeds, Brown rice syrup, Cashew butter, Coconut, Chicory root fiber, Brown rice crisps (whole grain rice, Brown rice syrup, Salt), Whole grain oats, Gum arabic, White grain sorghum extract, Almonds, Vanilla extract, Sea salt, Tocopherols (to preserve freshness), Natural flavor,Caramel sea salt - white chia seeds, Cashew butter, Brown rice syrup, Chicory root fiber, Brown rice crisps (whole grain brown rice, Brown rice syrup, Salt), Whole grain oats, Brown sugar, Almonds, White grain sorghum extract, Gum arabic, Sea salt, Tocopherols (to preserve freshness), Natural flavor

    Brand
    Health warrior
    Made by
    The Quaker Oats Company
    Label serving
    1 bar (25g)
    Barcode (GTIN/UPC)
    0030000577486
    Category
    Chocolate
    Label updated
    2023-09-27

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 24 of 10,151 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 27 of 10,317 other records.

      leastmost
    • Sugars

      Lower than 94%

      Same value as 5 of 10,276 other records.

      leastmost
    • Calories

      Lower than 93%

      Same value as 115 of 10,339 other records.

      leastmost
    • Sodium

      Higher than 88%

      Same value as 7 of 10,261 other records.

      leastmost
    • Calcium

      Higher than 80%

      Same value as 72 of 9,957 other records.

      leastmost

    Questions

    How many calories are in health warrior chia seed bars variety pack, 15 count, 13.2 oz, chocolate; peanut butter; coconut; caramel; sea salt?
    1 bar (25g): 100 calories; protein: 3 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in health warrior chia seed bars variety pack, 15 count, 13.2 oz, chocolate; peanut butter; coconut; caramel; sea salt?
    12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior chia seed bars variety pack, 15 count, 13.2 oz, chocolate; peanut butter; coconut; caramel; sea salt?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12 g
    Total lipid (fat)24 g
    Carbohydrate, by difference52 g
    Fiber, total dietary16 g
    Total Sugars16 g
    Sugars, added12 g
    Calcium, Ca160 mg
    Iron, Fe3.2 mg
    Potassium, K440 mg
    Sodium, Na220 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated8 g
    Fatty acids, total polyunsaturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653625, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.