Health valley organic 14 garden vegetable soup

USDA name: 14 garden vegetable soup

Brandedby The Hain Celestial Group, Inc.

79 calories in 1 cup (240 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.5 g, fat: 0 g.

Serving
1
= 240 g
79KCAL

Health valley organic 14 garden vegetable soup, 1 cup (240 g)

79 calories

Protein
3 g
Carbs
18 g
Fat
0 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories79
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Protein 3 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Filtered water, Organic carrots, Organic tomatoes, Organic celery, Organic peas, Organic potatoes, Organic green beans, Organic tomato paste, Organic rice starch, Organic small white beans, Organic honey, Organic corn, Organic zucchini, Organic spinach, Organic cabbage, Organic broccoli, Organic onions, Organic onion powder, Organic vegetable concentrate (includes organic evaporated cane syrup, Yeast extract, Organic flavor), Sea salt, Organic bell peppers, Organic spices, Organic garlic powder, Organic lemon juice concentrate, Vitamin a palmitate.

Brand
Health valley organic
Made by
The Hain Celestial Group, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035742224018
Category
Canned Soup
Label updated
2019-09-09

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 5 of 984 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 18 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 21 of 2,139 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 12 of 2,233 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 43 of 2,138 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 11 of 2,261 other records.

    leastmost

Questions

How many calories are in health valley organic 14 garden vegetable soup?
1 cup (240 g): 79 calories; protein: 3 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in health valley organic 14 garden vegetable soup?
1.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in health valley organic 14 garden vegetable soup?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.7 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe0.45 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU938 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.