How many calories are in healing md medium guacamole small blender, medium guacamole?

100 g: 107 calories; protein: 0 g, carbohydrates: 7.1 g, fat: 8.9 g.

How much protein is in healing md medium guacamole small blender, medium guacamole?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in healing md medium guacamole small blender, medium guacamole?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Healing Md medium guacamole small blender, Medium guacamole

USDA name: Medium guacamole small blender, Medium guacamole

Brandedby Healing Md

107 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 8.9 g.

Serving

= 100 g

Healing Md medium guacamole small blender, Medium guacamole, 100 g

107 calories

Protein: 0 g
Carbs: 7.1 g
Fat: 8.9 g
Fiber: 3.6 g
Sugars: 3.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories107

% Daily Value*

Total Fat 8.9 g11%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 536 mg23%

Total Carbohydrate 7.1 g3%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 536 mg
Potassium5% 250 mg

Little or none: Calcium, Iron.

Ingredients

Chunky avocado pulp (hass avocado, Tomatoes, Onions, Jalapeno peppers, Serrano peppers, Cilantro, Contains 2% or less of lime juice, Salt), Spicy pico de gallo (tomatoes, Red onions, Jalapenos peppers, Lime juice, Cilantro)

Made by: Healing Md
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 810112950588
Category: Dips & Salsa
Label updated: 2023-01-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Potassium
Higher than 68%
Same value as 326 of 3,155 other records.
leastmost
Sodium
Higher than 60%
Same value as 131 of 6,892 other records.
leastmost
Sugars
Higher than 59%
Same value as 1,060 of 6,767 other records.
leastmost
Total fat
Higher than 58%
Same value as 91 of 6,884 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in healing md medium guacamole small blender, medium guacamole?: 100 g: 107 calories; protein: 0 g, carbohydrates: 7.1 g, fat: 8.9 g.
How much protein is in healing md medium guacamole small blender, medium guacamole?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in healing md medium guacamole small blender, medium guacamole?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Fresh Mix LLC medium guacamole blender small

All 14 reported nutrients, per 100 g+

Energy	107 kcal
Protein	0 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	250 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509181, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.