Hb grandi 16/32 oz cod fillets

USDA name: 16/32 oz cod fillets

Brandedby Beaver Street Fisheries Inc.

85 calories in 3 oz (85 g). 21.2 g protein, 0 g carbs and 1.2 g fat per 100 g.

Serving
1
= 85 g
85KCAL

Hb grandi 16/32 oz cod fillets, 3 oz (85 g)

85 calories

Protein
18 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 55.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 12.8 mg1%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 55.3 mg
  • Iron2% 0.36 mg
  • Calcium1% 12.8 mg

Little or none: Potassium.

Ingredients

Cod, Sodium Tripolyphosphate (to retain moisture).

Brand
Hb grandi
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391002216
Category
Fish Unprepared/Unprocessed
Label updated
2017-09-05

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Protein

    Higher than 90%

    leastmost

  • Total fat

    Lower than 67%

    leastmost

Questions

How many calories are in hb grandi 16/32 oz cod fillets?
3 oz (85 g) has 85 calories, 18 g of protein, 0 g of carbohydrates and 1 g of fat.
How much protein is in hb grandi 16/32 oz cod fillets?
21.2 g per 100 g, which is 85% of its calories.
How many net carbs are in hb grandi 16/32 oz cod fillets?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy100 kcal
Protein21.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe0.42 mg
Potassium, K0 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1457791, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.