Hb grandi 16/32 oz cod fillets

USDA name: 16/32 oz cod fillets

Brandedby Beaver Street Fisheries Inc.

85 calories in 3 oz (85 g). Per 100 g, protein: 21.2 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more protein than 90%, and less potassium than 75%.

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Serving
1
= 85 g
85KCAL
Where the calories come from

Hb grandi 16/32 oz cod fillets, 3 oz (85 g)

85 calories

  • Protein18 g89% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 55.3 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 12.8 mg1%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 55.3 mg
  • Iron2% 0.36 mg
  • Calcium1% 12.8 mg

Little or none: Potassium.

Ingredients

Cod, Sodium Tripolyphosphate (to retain moisture).

Brand
Hb grandi
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391002216
Category
Fish Unprepared/Unprocessed
Label updated
2017-09-05

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 8 of 538 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 1 of 538 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 24 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 56%

    Same value as 2 of 536 other records.

    leastmost

Questions

How many calories are in hb grandi 16/32 oz cod fillets?
3 oz (85 g): 85 calories; protein: 18 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in hb grandi 16/32 oz cod fillets?
21.2 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in hb grandi 16/32 oz cod fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy100 kcal
Protein21.2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe0.42 mg
Potassium, K0 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457791, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.