Hayden flour mills heritage durum semolina, Fusilli

USDA name: Heritage durum semolina, Fusilli

Brandedby Hayden Flour Mills, Llc

210 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in Pasta by Shape & Type, per 100 g: less potassium than 96%, and more protein than 88%.

Compare with another food →

Serving
1
= 56 g
210KCAL
Where the calories come from

Hayden flour mills heritage durum semolina, Fusilli, 2 oz (56 g)

210 calories

  • Protein8 g16% of calories
  • Carbs40 g80% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.9 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 077593000496 · We may earn a commission

Ingredients

Stone ground blue beard durum, Desert durum semolina

Brand
Hayden flour mills
Made by
Hayden Flour Mills, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
077593000496
Category
Pasta by Shape & Type
Label updated
2022-11-16

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 143 of 3,440 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 355 of 6,348 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 712 of 6,358 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 6,218 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 311 of 6,344 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,635 of 6,006 other records.

    leastmost

Questions

How many calories are in hayden flour mills heritage durum semolina, fusilli?
2 oz (56 g): 210 calories; protein: 8 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in hayden flour mills heritage durum semolina, fusilli?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in hayden flour mills heritage durum semolina, fusilli?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412446, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.