Hawaiian select original hawaiian style smoked ahi, Original hawaiian style

Q: How many calories are in hawaiian select original hawaiian style smoked ahi, original hawaiian style?

1 onz (30 g): 60 calories; protein: 11 g, carbohydrates: 3 g, fat: 0.5 g.

Q: How much protein is in hawaiian select original hawaiian style smoked ahi, original hawaiian style?

36.7 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.

Q: How many net carbs are in hawaiian select original hawaiian style smoked ahi, original hawaiian style?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

USDA name: Original hawaiian style smoked ahi, Original hawaiian style

Brandedby Norpac Fisheries Export

60 calories in 1 onz (30 g). Per 100 g, protein: 36.7 g, carbohydrates: 10 g, fat: 1.7 g.

Serving

= 30 g

Hawaiian select original hawaiian style smoked ahi, Original hawaiian style, 1 onz (30 g)

60 calories

Protein: 11 g
Carbs: 3 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 540 mg23%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 11 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Potassium4% 210 mg
Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Ahi (tuna), Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate, [<0.1% as preservative]), Brown sugar, White sugar, Ginger, Garlic, Chili pepper, Black pepper, And applewood smoke

Brand: Hawaiian select
Made by: Norpac Fisheries Export
Label serving: 1 onz
Barcode (GTIN/UPC): 704022001358
Category: Fish & Seafood
Label updated: 2022-05-19

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 614 other records.
leastmost
Protein
Higher than 98%
Same value as 4 of 1,252 other records.
leastmost
Sodium
Higher than 96%
Same value as 2 of 1,249 other records.
leastmost
Sugars
Higher than 95%
Same value as 1 of 1,198 other records.
leastmost
Iron
Higher than 88%
Same value as 1 of 1,229 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 3 of 1,241 other records.
leastmost

Questions

How many calories are in hawaiian select original hawaiian style smoked ahi, original hawaiian style?: 1 onz (30 g): 60 calories; protein: 11 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in hawaiian select original hawaiian style smoked ahi, original hawaiian style?: 36.7 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian select original hawaiian style smoked ahi, original hawaiian style?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	36.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	700 mg
Sodium, Na	1,800 mg
Vitamin D (D2 + D3), International Units	120 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482702, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.