Harvest bowl korean inspired beef fresh cabbage, Baby spinach & carrots, Brown rice, Seasoned beef, And fire roasted edamame with gochujang simmer sauce veggie & rice bowl, Korean inspired beef

USDA name: Korean inspired beef fresh cabbage, Baby spinach & carrots, Brown rice, Seasoned beef, And fire roasted edamame with gochujang simmer sauce veggie & rice bowl, Korean inspired beef

Brandedby Ready Pac Produce, Inc.

299 calories in 1 container (258 g). Per 100 g, protein: 5 g, carbohydrates: 15.1 g, fat: 4.7 g.

Serving
1
= 258 g
299KCAL

Harvest bowl korean inspired beef fresh cabbage, Baby spinach & carrots, Brown rice, Seasoned beef, And fire roasted edamame with gochujang simmer sauce veggie & rice bowl, Korean inspired beef, 1 container (258 g)

299 calories

Protein
13 g
Carbs
39 g
Fat
12 g
Fiber
4.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (258 g)
Amount per serving
Calories
299
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.5 mg5%
Sodium 529 mg23%
Total Carbohydrate 39 g14%
Dietary Fiber 4.1 g15%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 13 g
Calcium 90.3 mg7%
Iron 2.8 mg16%
Potassium 529 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron16% 2.8 mg
  • Potassium11% 529 mg
  • Calcium7% 90.3 mg

Ingredients

Cooked brown rice (water, Brown rice, Canola oil), Green cabbage, Baby spinach, Bulgogi seasoned beef strips and starch product (beef, Water, Soy sauce [water, Wheat, Soybeans, Salt], Sugar, Less than 2% rice starch, Sesame oil, Rice vinegar [reduced to 5% acidity], Natural flavors, Vinegar, Spice), Gochujang style sauce (water, Sugar, Sesame oil, Soy sauce [water, Wheat, Soybeans, Salt], Gochujang hot pepper paste [water, Sugar, Red chili pepper powder, Fermented soybean paste {water, Soybeans, Rice, Salt, Alcohol}, Pear puree concentrate, Salt, Salted sake {sake (water, Rice, Koji), Salt}, Contains less than 2% of: onion powder, Garlic powder, Yeast extract, Rice vinegar, Sesame oil, Paprika powder, Corn starch], Distilled vinegar, Ginger, Rice vinegar, Contains less than 2% of: citric acid, Corn starch, Dehydrated garlic, Pineapple juice concentrate, Salt, Sesame seeds, Spices, Ketchup [water, Tomato paste, Cane sugar, Salt, Vinegar, Onion powder, Natural flavors], Xanthan gum), Carrots, Fire roasted edamame.

Brand
Harvest bowl
Made by
Ready Pac Produce, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077745271156
Category
Other Deli
Label updated
2019-08-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 2 of 3,457 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 3 of 3,464 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 7 of 3,473 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 2 of 3,460 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 0 of 3,460 other records.

    leastmost
  • Fiber

    Higher than 67%

    Same value as 128 of 3,439 other records.

    leastmost

Questions

How many calories are in harvest bowl korean inspired beef fresh cabbage, baby spinach & carrots, brown rice, seasoned beef, and fire roasted edamame with gochujang simmer sauce veggie & rice bowl, korean inspired beef?
1 container (258 g): 299 calories; protein: 13 g, carbohydrates: 39 g, fat: 12 g.
How much protein is in harvest bowl korean inspired beef fresh cabbage, baby spinach & carrots, brown rice, seasoned beef, and fire roasted edamame with gochujang simmer sauce veggie & rice bowl, korean inspired beef?
5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harvest bowl korean inspired beef fresh cabbage, baby spinach & carrots, brown rice, seasoned beef, and fire roasted edamame with gochujang simmer sauce veggie & rice bowl, korean inspired beef?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy116 kcal
Protein5 g
Total lipid (fat)4.7 g
Carbohydrate, by difference15.1 g
Fiber, total dietary1.6 g
Total Sugars4.7 g
Sugars, added3.5 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K205 mg
Sodium, Na205 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1972390, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.