Hart three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken

USDA name: Three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken

Brandedby Hart Food Products Inc.

180 calories in 1 cup (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.9 g, fat: 4.2 g.

Serving
1
= 142 g
180KCAL

Hart three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken, 1 cup (142 g)

180 calories

Protein
7 g
Carbs
24 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14,999 mg5000%
Sodium 861 mg37%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 79.5 mg6%
Iron 0.99 mg6%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 861 mg
  • Calcium6% 79.5 mg
  • Iron6% 0.99 mg
  • Potassium3% 141 mg

Ingredients

Cooked white rice, Broccoli, Cooked roasted white meat chicken (white meat chicken water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch) three cheese sauce (maltodextrin, Salt, Modified corn starch, Whey, Cheddar cheese (milk, Salt, Cultures enzymes], Buttermik swiss cheese [milk, Salt, Cultures, Enzymes], Natural flavor, Enzymes], Xanthan gum, Corn syrup solis lactic sunflower oil, Blue cheese [milk, Salt, Contures, Acid, Disodium phosphate, Disodium guanylate, Disodium inosinate, Spices, Sodium caseinate, Canola oil, Silicon dioxide [anti-caking agent soy lecithin, Turmeric extractives [for colori paprika extractives (for color], Soybean oil.

Brand
Hart
Made by
Hart Food Products Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
893447001767
Category
Frozen Dinners & Entrees
Label updated
2022-10-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 5,004 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 10 of 2,753 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 16 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 39 of 4,977 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 43 of 4,974 other records.

    leastmost

Questions

How many calories are in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
1 cup (142 g): 180 calories; protein: 7 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
4.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein4.9 g
Total lipid (fat)4.2 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca56 mg
Iron, Fe0.7 mg
Potassium, K99 mg
Sodium, Na606 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol10,563 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377789, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.