Hart three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken
USDA name: Three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken
Brandedby Hart Food Products Inc.
180 calories in 1 cup (142 g). Per 100 g, protein: 4.9 g, carbohydrates: 16.9 g, fat: 4.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 96%, and less potassium than 81%.
Hart three cheese chicken and rice with broccoli tender white meat chicken, Three cheese chicken, 1 cup (142 g)
180 calories
- Protein7 g16% of calories
- Carbs24 g54% of calories
incl. 2 g fiber · 2 g sugars
- Fat6 g30% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 893447001767 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 861 mg
- Calcium6% 79.5 mg
- Iron6% 0.99 mg
- Potassium3% 141 mg
Ingredients
Cooked white rice, Broccoli, Cooked roasted white meat chicken (white meat chicken water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch) three cheese sauce (maltodextrin, Salt, Modified corn starch, Whey, Cheddar cheese (milk, Salt, Cultures enzymes], Buttermik swiss cheese [milk, Salt, Cultures, Enzymes], Natural flavor, Enzymes], Xanthan gum, Corn syrup solis lactic sunflower oil, Blue cheese [milk, Salt, Contures, Acid, Disodium phosphate, Disodium guanylate, Disodium inosinate, Spices, Sodium caseinate, Canola oil, Silicon dioxide [anti-caking agent soy lecithin, Turmeric extractives [for colori paprika extractives (for color], Soybean oil.
- Brand
- Hart
- Made by
- Hart Food Products Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 893447001767
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-10-31
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 1 of 5,001 other records.
leastmostPotassium
Lower than 81%
Same value as 10 of 2,751 other records.
leastmostProtein
Lower than 76%
Same value as 16 of 4,992 other records.
leastmostSugars
Lower than 65%
Same value as 152 of 4,997 other records.
leastmostCalcium
Higher than 64%
Same value as 39 of 4,974 other records.
leastmostIron
Lower than 61%
Same value as 43 of 4,971 other records.
leastmost
Questions
- How many calories are in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
- 1 cup (142 g): 180 calories; protein: 7 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
- 4.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in hart three cheese chicken and rice with broccoli tender white meat chicken, three cheese chicken?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 127 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 99 mg |
| Sodium, Na | 606 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10,563 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377789, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.