Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans

Brandedby Seneca Foods Corp

60 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 7.2 g, fat: 0.4 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: less protein than 93%, and less sodium than 92%.

Compare with another food →

Serving
1
= 125 g
60KCAL
Where the calories come from

Hart No Salt Whole Kernel Corn - 6 pack, 106oz cans, 1/2 cup (125 g)

60 calories

  • Protein1 g7% of calories
  • Carbs9 g60% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0.5 g8% of calories

The nutrients listed account for 74% of the calories.

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 12.5 mg1%
Iron 0 mg0%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 125 mg
  • Calcium1% 12.5 mg

Little or none: Sodium, Iron.

Ingredients

Corn, Water

Brand
Hart
Made by
Seneca Foods Corp
Label serving
1/2 cup
Barcode (GTIN/UPC)
10070222573771
Category
Vegetables - Prepared/Processed
Label updated
2025-12-17

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 19 of 881 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 6 of 883 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 9 of 841 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 123 of 862 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 89 of 881 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 5 of 884 other records.

    leastmost

Questions

How many calories are in hart no salt whole kernel corn - 6 pack, 106oz cans?
1/2 cup (125 g): 60 calories; protein: 1 g, carbohydrates: 9 g, fat: 0.5 g.
How much protein is in hart no salt whole kernel corn - 6 pack, 106oz cans?
0.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hart no salt whole kernel corn - 6 pack, 106oz cans?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein0.8 g
Total lipid (fat)0.4 g
Carbohydrate, by difference7.2 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2751888, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.