Harry's fresh foods crab corn chowder

USDA name: Crab corn chowder

Brandedby The Harris Soup Company

270 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 6.1 g.

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Serving
1
= 245 g
270KCAL
Where the calories come from

Harry's fresh foods crab corn chowder, 1 cup (245 g)

270 calories

  • Protein10 g15% of calories
  • Carbs23 g34% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat15 g51% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 71 mg24%
Sodium 850 mg37%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 149 mg11%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Calcium11% 149 mg
  • Iron4% 0.71 mg

Ingredients

Milk, Crab stock (water, Crab base [cooked crab and crab broth, Salt, Butter (cream), Sugar, Yeast extract, Maltodextrin, Dried potato, Crab extract, Natural butter flavor]), Potatoes, Cream, Supersweet corn, Cooked crab meat, Onions, Celery, Modified cornstarch, Red bell peppers, Canola oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sherry wine (contains potassium metabisulfite), Cultured dextrose, Natural crab extract, Sugar, Garlic, Cultured whey, Spices, Citric acid, Salt.

Brand
Harry's fresh foods
Made by
The Harris Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
018053760406
Category
Other Soups
Label updated
2020-09-05

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 35 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 27 of 2,912 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,776 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 53 of 1,641 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 65 of 2,873 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 346 of 2,844 other records.

    leastmost

Questions

How many calories are in harry's fresh foods crab corn chowder?
1 cup (245 g): 270 calories; protein: 10 g, carbohydrates: 23 g, fat: 15 g.
How much protein is in harry's fresh foods crab corn chowder?
4.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods crab corn chowder?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein4.1 g
Total lipid (fat)6.1 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.8 g
Total Sugars2.9 g
Calcium, Ca61 mg
Iron, Fe0.29 mg
Sodium, Na347 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU204 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075250, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.