Harry's fresh foods beef stroganoff with noodles & mushrooms in a cream sauce

USDA name: Beef stroganoff with noodles & mushrooms in a cream sauce

Brandedby The Harris Soup Company

290 calories in 1 cup (210 g). Per 100 g, protein: 9.1 g, carbohydrates: 9.1 g, fat: 6.7 g.

Serving
1
= 210 g
290KCAL

Harry's fresh foods beef stroganoff with noodles & mushrooms in a cream sauce, 1 cup (210 g)

290 calories

Protein
19 g
Carbs
19 g
Fat
14 g
Fiber
1.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (210 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 65.1 mg22%
Sodium 609 mg26%
Total Carbohydrate 19 g7%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 19 g
Calcium 79.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 609 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.8 mg

Ingredients

Seasoned beef steak strips with juices (cooked beef, Water, Salt), Cooked enriched noodles (water, Enriched noodle [fine ground durum wheat semolina, Vital wheat gluten, Niacin, Iron {ferrous sulfate}, Thiamin mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid]), Beef stock (water, Beef broth [beef stock, Natural flavor, Salt, Yeast extract, Sugar, Beef fat]), Crimini mushrooms, Sour cream (grade a cultured cream), Onions, Sherry & burgundy wines (contains potassium metabisulfite), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Canola oil, Modified cornstarch, Cultured dextrose, Roasted beef flavor (beef flavor, Sea salt), Garlic, Liquid aminos (vegetable protein from soybeans, And purified water), Spices, Parsley, Citric acid.

Brand
Harry's fresh foods
Made by
The Harris Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
018053760741
Category
Other Deli
Label updated
2020-04-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 84 of 3,439 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 6 of 3,457 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 0 of 3,452 other records.

    leastmost
  • Vitamin C

    Lower than 79%

    Same value as 14 of 1,609 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 47 of 3,429 other records.

    leastmost
  • Sodium

    Lower than 63%

    Same value as 6 of 3,464 other records.

    leastmost

Questions

How many calories are in harry's fresh foods beef stroganoff with noodles & mushrooms in a cream sauce?
1 cup (210 g): 290 calories; protein: 19 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in harry's fresh foods beef stroganoff with noodles & mushrooms in a cream sauce?
9.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods beef stroganoff with noodles & mushrooms in a cream sauce?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein9.1 g
Total lipid (fat)6.7 g
Carbohydrate, by difference9.1 g
Fiber, total dietary0.5 g
Total Sugars0.95 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU143 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2113976, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.