Harry & david moose munch premium popcorn, Dark chocolate peppermint

USDA name: Moose munch premium popcorn, Dark chocolate peppermint

Brandedby Harry and David

190 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 93%, and less iron than 89%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Harry & david moose munch premium popcorn, Dark chocolate peppermint, 1 serving (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs29 g59% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 135 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Corn syrup, Sugar, Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Butter oil [milk], Soy lecithin, Sunflower lecithin, Vanilla, Milk traces), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut oil and/or cottonseed oil), Honey, Brown sugar, Crushed peppermint candy (sugar, Corn syrup, Peppermint oil, Artificial color [red #40]), White chocolate (sugar, Cocoa butter, Milk, Soy lecithin, Sunflower lecithin, Vanilla), Salt, Soy lecithin, Artificial color (medium chain triglycerides, Red #40 lake, Soy lecithin), Natural flavor, Peppermint oil, Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Barcode (GTIN/UPC)
780994823310
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 137 of 21,051 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 126 of 20,963 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost

Questions

How many calories are in harry & david moose munch premium popcorn, dark chocolate peppermint?
1 serving (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
How much protein is in harry & david moose munch premium popcorn, dark chocolate peppermint?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harry & david moose munch premium popcorn, dark chocolate peppermint?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference72.5 g
Fiber, total dietary5 g
Total Sugars42.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546192, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.