Harry & david moose munch gourmet popcorn

USDA name: Moose munch gourmet popcorn

Brandedby Harry and David

190 calories in 1/2 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 75 g, fat: 17.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 98%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Harry & david moose munch gourmet popcorn, 1/2 cup (40 g)

190 calories

  • Protein1 g2% of calories
  • Carbs30 g64% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1/2 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 140 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Corn syrup, Sugar, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with peanut and/or cottonseed oil), Honey, Brown sugar, Salt, Soy lecithin, Natural flavor, Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
1/2 cup
Barcode (GTIN/UPC)
780994812451
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 190 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 153 of 20,963 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 338 of 21,200 other records.

    leastmost

Questions

How many calories are in harry & david moose munch gourmet popcorn?
1/2 cup (40 g): 190 calories; protein: 1 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in harry & david moose munch gourmet popcorn?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harry & david moose munch gourmet popcorn?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein2.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference75 g
Fiber, total dietary2.5 g
Total Sugars45 g
Calcium, Ca50 mg
Iron, Fe1.8 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094952, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.