Harry & david honey sesame sticks, Honey

USDA name: Honey sesame sticks, Honey

Brandedby Harry and David

160 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: the most fiber of them, and more calcium than 91%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Harry & david honey sesame sticks, Honey, 1 serving (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs16 g39% of calories

    incl. 19 g fiber · 3 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 19 g68%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 50.1 mg4%
Iron 1.3 mg7%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 780994844421 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron7% 1.3 mg
  • Calcium4% 50.1 mg
  • Potassium1% 50.1 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sugar, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Beet powder (color), Turmeric (color).

Brand
Harry & david
Made by
Harry and David
Barcode (GTIN/UPC)
780994844421
Category
Other Snacks
Label updated
2023-02-15

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 17 of 7,449 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 8 of 7,571 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 7,958 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 33 of 7,957 other records.

    leastmost

Questions

How many calories are in harry & david honey sesame sticks, honey?
1 serving (30 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in harry & david honey sesame sticks, honey?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harry & david honey sesame sticks, honey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary63.3 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca167 mg
Iron, Fe4.3 mg
Potassium, K167 mg
Sodium, Na1,267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508813, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.