Harry & david bayou blend & cheddar cheese savory snack mix

USDA name: Bayou blend & cheddar cheese savory snack mix

Brandedby Harry and David

130 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 20 g.

Among the other records in Other Snacks, per 100 g: more iron than 72%, and less protein than 63%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Harry & david bayou blend & cheddar cheese savory snack mix, 1/4 cup (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g49% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Cheddar cheese snack mix ingredients: unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn masa, Corn, Malt, Salt, Yeast, Sesame seeds, Vegetable oil (soybean oil, Sunflower oil, Palm oil), Bulgur wheat, Cheddar cheese powder (cultured milk, Salt, Enzymes), Whey protein concentrate (milk), Lactose (milk), Buttermilk solids, Salt, Natural flavor, Citric acid, Nacho & cheddar seasoning (dehydrated cheddar cheese [milk, Salt, Cultures, Enzymes], Salt, Rice flour, Tomato powder, Onion powder, Garlic powder, Whey [milk], Monosodium glutamate, Natural and artificial flavors, Disodium phosphate, Citric acid, Artificial color [yellow #6 lake], Spices, Disodium inosinate & disodium guanylate, Corn syrup solids, Lactic acid, Calcium lactate, Disodium phosphate, Sugar, Baking soda, Monocalcium phosphate), For color (extractives annatto & paprika). Bayou blend snack mix ingredients: peanuts, Peanut oil, Soybean oil, Yellow corn masa, Malted barley flour, Wheat flour, Spices, Herbs, Paprika, Wheat starch, Cocoa powder, Turmeric, Vegetable powders (beet, Green bell pepper, Onion, Tomato, Garlic), Modified cornstarch, Maltodextrin, Honey, Sugar, Butter (milk), Potato starch, Bulgur wheat, Potato flour, Salt, Chili pepper, Natural flavor, Sesame seeds, Xanthan gum, Torula yeast, Silicon dioxide.

Brand
Harry & david
Made by
Harry and David
Label serving
1/4 cup
Barcode (GTIN/UPC)
780994822825
Category
Other Snacks
Label updated
2019-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 65 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 87 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 13 of 7,957 other records.

    leastmost

Questions

How many calories are in harry & david bayou blend & cheddar cheese savory snack mix?
1/4 cup (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in harry & david bayou blend & cheddar cheese savory snack mix?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harry & david bayou blend & cheddar cheese savory snack mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301250, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.