Harris teeter vegetable hummus, Vegetable
USDA name: Vegetable hummus, Vegetable
Brandedby Harris-Teeter Inc.
50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 12.5 g.
Harris teeter vegetable hummus, Vegetable, 2 Tbsp (28 g)
50 calories
- Protein
- 1.0 g
- Carbs
- 4 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium3% 80.1 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Organic steamed chickpeas, Water, Organic sunflower oil, Organic extra virgin olive oil, Organic sesame tahini, Organic garlic, Organic onion, Organic tomato, Organic red bell pepper, Organic green bell pepper, Organic spices, Sea salt, Organic lemon peel, Organic orange peel, Citric acid, Organic carrot, Organic celery salt (salt, Dehydrated celery), Organic cumin, Organic parsley flakes, Organic chives, Organic guar gum.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 07203602657
- Category
- Dips & Salsa
- Label updated
- 2021-05-31
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 86%
Same value as 36 of 6,892 other records.
leastmostCalcium
Higher than 79%
Same value as 470 of 6,335 other records.
leastmostIron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmostFiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmostProtein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost
Questions
- How many calories are in harris teeter vegetable hummus, vegetable?
- 2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3.5 g.
- How much protein is in harris teeter vegetable hummus, vegetable?
- 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter vegetable hummus, vegetable?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans vegetable hummus
- Tops, Vegetable hummus
- Garden fresh naturals vegetable hummus, Vegetable
- Macro vegetarian kale sprouted hummus, Kale
- Macro vegetarian original sprouted hummus, Original
- Sager creek vegetable company, Classic hummus
- Sager creek vegetable company, Hummus, Spinach, Spinach
- Sager creek vegetable company, Hummus, Chipotle, Chipotle
All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 4.3 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2298709, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.