Harris teeter vanilla fat free frozen yogurt, Vanilla

USDA name: Vanilla fat free frozen yogurt, Vanilla

Brandedby Harris-Teeter Inc.

120 calories in 2/3 cup (88 g). Per 100 g, protein: 5.7 g, carbohydrates: 27.3 g, fat: 0 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 98%, and more protein than 93%.

Compare with another food →

Serving
1
= 88 g
120KCAL
Where the calories come from

Harris teeter vanilla fat free frozen yogurt, Vanilla, 2/3 cup (88 g)

120 calories

  • Protein5 g17% of calories
  • Carbs24 g83% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 12 g24%
Protein 5 g
Calcium 192 mg15%
Iron 0 mg0%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 192 mg
  • Potassium5% 241 mg
  • Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Nonfat milk, Sugar, Nonfat dry milk, Corn syrup, Guar gum, Mono- and diglycerides, Cellulose gum, Polysorbate 80, Carrageenan, Locust bean gum, Vanilla extract, Natural yogurt flavor, Annatto color, Yogurt cultures, Vitamin a palmitate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07203698181
Category
Ice Cream & Frozen Yogurt
Label updated
2022-12-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 13 of 12,671 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 20 of 13,039 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 11 of 7,565 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 1,429 of 13,050 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 40 of 13,084 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 176 of 13,051 other records.

    leastmost

Questions

How many calories are in harris teeter vanilla fat free frozen yogurt, vanilla?
2/3 cup (88 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in harris teeter vanilla fat free frozen yogurt, vanilla?
5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter vanilla fat free frozen yogurt, vanilla?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy136 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference27.3 g
Fiber, total dietary0 g
Total Sugars21.6 g
Sugars, added13.6 g
Calcium, Ca218 mg
Iron, Fe0 mg
Potassium, K274 mg
Sodium, Na85 mg
Vitamin A, IU4,818 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.23 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472332, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.