How many calories are in harris teeter vanilla fat free frozen yogurt, vanilla?

2/3 cup (88 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in harris teeter vanilla fat free frozen yogurt, vanilla?

5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter vanilla fat free frozen yogurt, vanilla?

27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter vanilla fat free frozen yogurt, Vanilla

USDA name: Vanilla fat free frozen yogurt, Vanilla

Brandedby Harris-Teeter Inc.

120 calories in 2/3 cup (88 g). Per 100 g, protein: 5.7 g, carbohydrates: 27.3 g, fat: 0 g.

Serving

= 88 g

Harris teeter vanilla fat free frozen yogurt, Vanilla, 2/3 cup (88 g)

120 calories

Protein: 5 g
Carbs: 24 g
Fat: 0 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size2/3 cup (88 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 74.8 mg3%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 12 g24%

Protein 5 g

Calcium 192 mg15%

Iron 0 mg0%

Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 192 mg
Potassium5% 241 mg
Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Nonfat milk, Sugar, Nonfat dry milk, Corn syrup, Guar gum, Mono- and diglycerides, Cellulose gum, Polysorbate 80, Carrageenan, Locust bean gum, Vanilla extract, Natural yogurt flavor, Annatto color, Yogurt cultures, Vitamin a palmitate.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 07203698181
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-12-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 13 of 12,697 other records.
leastmost
Protein
Higher than 93%
Same value as 20 of 13,066 other records.
leastmost
Potassium
Higher than 92%
Same value as 11 of 7,590 other records.
leastmost
Total fat
Lower than 89%
Same value as 1,430 of 13,077 other records.
leastmost
Calories
Lower than 83%
Same value as 40 of 13,111 other records.
leastmost
Sodium
Higher than 61%
Same value as 176 of 13,078 other records.
leastmost

Questions

How many calories are in harris teeter vanilla fat free frozen yogurt, vanilla?: 2/3 cup (88 g): 120 calories; protein: 5 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in harris teeter vanilla fat free frozen yogurt, vanilla?: 5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter vanilla fat free frozen yogurt, vanilla?: 27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	136 kcal
Protein	5.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	27.3 g
Fiber, total dietary	0 g
Total Sugars	21.6 g
Sugars, added	13.6 g
Calcium, Ca	218 mg
Iron, Fe	0 mg
Potassium, K	274 mg
Sodium, Na	85 mg
Vitamin A, IU	4,818 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.23 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472332, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.