Harris teeter uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, Uncured beef

USDA name: Uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, Uncured beef

Brandedby Harris-Teeter Inc.

300 calories in 4 pieces (96 g). Per 100 g, protein: 10.4 g, carbohydrates: 20.8 g, fat: 24 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 97%, and less potassium than 94%.

Compare with another food →

Serving
1
= 96 g
300KCAL
Where the calories come from

Harris teeter uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, Uncured beef, 4 pieces (96 g)

300 calories

  • Protein10 g12% of calories
  • Carbs20 g24% of calories

    incl. 0.96 g fiber · 1.0 g sugars

  • Fat23 g63% of calories

Nutrition Facts

Serving size4 pieces (96 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Includes Added Sugars 19 g38%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 51.8 mg4%
Iron 2 mg11%
Potassium 28.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron11% 2 mg
  • Calcium4% 51.8 mg
  • Potassium1% 28.8 mg

Ingredients

Puff pastry (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Butter, Salt), Uncured beef frank - no nitrates or nitrites added except for naturally occurring nitrates or nitrites found in celery powder and sea salt (beef, Water, Contains less than 2% of the following: sea salt, Honey, Spices, Celery powder, Cane sugar, Natural flavorings, Paprika, Salt), Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Eggs, Water, Sesame seeds, Onion powder, Poppy seeds, Garlic powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
072036738363
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-10-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 2 of 4,553 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 1 of 1,966 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 17 of 4,556 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 11 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 17 of 4,539 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 145 of 4,545 other records.

    leastmost

Questions

How many calories are in harris teeter uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, uncured beef?
4 pieces (96 g): 300 calories; protein: 10 g, carbohydrates: 20 g, fat: 23 g.
How much protein is in harris teeter uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, uncured beef?
10.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter uncured beef franks in puff pastry mini uncured beef franks wrapped in puff pastry & topped with everything bagel seasoning, uncured beef?
19.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein10.4 g
Total lipid (fat)24 g
Carbohydrate, by difference20.8 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added19.8 g
Calcium, Ca54 mg
Iron, Fe2.1 mg
Potassium, K30 mg
Sodium, Na552 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669257, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.