How many calories are in harris teeter traditional artisan hummus, traditional?

2 oz (57 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.

How much protein is in harris teeter traditional artisan hummus, traditional?

7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter traditional artisan hummus, traditional?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter traditional artisan hummus, Traditional

USDA name: Traditional artisan hummus, Traditional

Brandedby Harris-Teeter Inc.

150 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 17.5 g.

Compare with another food →

Serving

= 57 g

Where the calories come from

Harris teeter traditional artisan hummus, Traditional, 2 oz (57 g)

150 calories

Protein4 g11% of calories
Carbs11 g29% of calories
incl. 3 g fiber · 2 g sugars
Fat10 g60% of calories

Nutrition Facts

Serving size2 oz (57 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 4 g

Calcium 19.9 mg2%

Iron 1.0 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.0 mg
Potassium3% 150 mg
Calcium2% 19.9 mg

Ingredients

Chickpeas, Canola and olive oil, Water, Tahini (ground sesame), Garlic, Salt, Citric acid, Potassium sorbate to maintain freshness, Spices.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 07203695816
Category: Dips & Salsa
Label updated: 2022-12-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 63 of 6,522 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 8 of 6,851 other records.
leastmost
Calories
Higher than 87%
Same value as 9 of 6,913 other records.
leastmost
Iron
Higher than 85%
Same value as 17 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 26 of 6,875 other records.
leastmost
Total fat
Higher than 83%
Same value as 16 of 6,884 other records.
leastmost

Questions

How many calories are in harris teeter traditional artisan hummus, traditional?: 2 oz (57 g): 150 calories; protein: 4 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in harris teeter traditional artisan hummus, traditional?: 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter traditional artisan hummus, traditional?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Harris teeter, Fresh foods market, Traditional artisan hummus

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7 g
Total lipid (fat)	17.5 g
Carbohydrate, by difference	19.3 g
Fiber, total dietary	5.3 g
Total Sugars	3.5 g
Calcium, Ca	35 mg
Iron, Fe	1.8 mg
Potassium, K	263 mg
Sodium, Na	316 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448194, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.