Harris teeter, Fresh foods market, Traditional artisan hummus

Brandedby Harris-Teeter Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Harris teeter, Fresh foods market, Traditional artisan hummus, 2 Tbsp (28 g)

70 calories

  • Protein2 g10% of calories
  • Carbs5 g24% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas, Soybean and/or canola and/or olive oil, Water, Sesame tahini, Garlic, Salt, Citric acid, Spices, Potassium sorbate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036027016
Category
Dips & Salsa
Label updated
2018-05-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,522 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 133 of 6,884 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 43 of 6,892 other records.

    leastmost

Questions

How many calories are in harris teeter, fresh foods market, traditional artisan hummus?
2 Tbsp (28 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in harris teeter, fresh foods market, traditional artisan hummus?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter, fresh foods market, traditional artisan hummus?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008335, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.