Harris teeter tater bites shredded potatoes, Tater bites

USDA name: Tater bites shredded potatoes, Tater bites

Brandedby Harris-Teeter Inc.

130 calories in 9 pieces (86 g). Per 100 g, protein: 1.2 g, carbohydrates: 19.8 g, fat: 8.1 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less protein than 98%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 86 g
130KCAL
Where the calories come from

Harris teeter tater bites shredded potatoes, Tater bites, 9 pieces (86 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs17 g50% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size9 pieces (86 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 10.3 mg1%
Iron 0.3 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Potassium6% 260 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.3 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% or less of cornstarch - modified, Dehydrated onion, Dextrose, Salt, Sodium acid pyrophosphate added to maintain color.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
072036490247
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-06-05

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 12 of 910 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 7 of 910 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 49 of 901 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 7 of 909 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 14 of 911 other records.

    leastmost

Questions

How many calories are in harris teeter tater bites shredded potatoes, tater bites?
9 pieces (86 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in harris teeter tater bites shredded potatoes, tater bites?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter tater bites shredded potatoes, tater bites?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy151 kcal
Protein1.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K302 mg
Sodium, Na419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404756, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.