How many calories are in harris teeter tater bites shredded potatoes, tater bites?

9 pieces (86 g) has 130 calories, 1.0 g of protein, 17 g of carbohydrates and 7 g of fat.

How much protein is in harris teeter tater bites shredded potatoes, tater bites?

1.2 g per 100 g, which is 3% of its calories.

How many net carbs are in harris teeter tater bites shredded potatoes, tater bites?

18.6 g per 100 g: 19.8 g of carbohydrates minus 1.2 g of fiber.

Harris teeter tater bites shredded potatoes, Tater bites

USDA name: Tater bites shredded potatoes, Tater bites

Brandedby Harris-Teeter Inc.

130 calories in 9 pieces (86 g). 1.2 g protein, 19.8 g carbs and 8.1 g fat per 100 g.

Serving

= 86 g

Harris teeter tater bites shredded potatoes, Tater bites, 9 pieces (86 g)

130 calories

Protein: 1.0 g
Carbs: 17 g
Fat: 7 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size9 pieces (86 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.3 mg1%

Iron 0.3 mg2%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Potassium6% 260 mg
Iron2% 0.3 mg
Calcium1% 10.3 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% or less of cornstarch - modified, Dehydrated onion, Dextrose, Salt, Sodium acid pyrophosphate added to maintain color.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 9 pieces
Barcode (GTIN/UPC): 072036490247
Category: French Fries, Potatoes & Onion Rings
Label updated: 2021-06-05

How it compares

Against the 911 foods in French Fries, Potatoes & Onion Rings, per 100 g.

Protein
Lower than 99%
leastmost
Fiber
Lower than 96%
leastmost
Carbohydrates
Lower than 84%
leastmost
Iron
Lower than 84%
leastmost
Sodium
Higher than 77%
leastmost
Sugars
Lower than 69%
leastmost

Questions

How many calories are in harris teeter tater bites shredded potatoes, tater bites?: 9 pieces (86 g) has 130 calories, 1.0 g of protein, 17 g of carbohydrates and 7 g of fat.
How much protein is in harris teeter tater bites shredded potatoes, tater bites?: 1.2 g per 100 g, which is 3% of its calories.
How many net carbs are in harris teeter tater bites shredded potatoes, tater bites?: 18.6 g per 100 g: 19.8 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	151 kcal
Protein	1.2 g
Total lipid (fat)	8.1 g
Carbohydrate, by difference	19.8 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.35 mg
Potassium, K	302 mg
Sodium, Na	419 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total monounsaturated	3.5 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2404756, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.