Harris teeter strawberry yogurt pretzels, Strawberry

USDA name: Strawberry yogurt pretzels, Strawberry

Brandedby Harris-Teeter Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Harris teeter strawberry yogurt pretzels, Strawberry, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Yogurt coating (sugar, Palm kernel oil, Reduced mineral whey powder, Whole milk solids, Yogurt powder [cultured whey protein concentrate and cultured skim milk], Soy lecithin, Artificial color [titanium dioxide], Salt, Lactic acid, Natural flavor), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil), Alpine red wafers (sugar, Vegetable oil [palm kernel oil and hydrogenated palm kernel oil], Whole milk solids, Whey powder, Nonfat dry milk solid, Artificial color [red lake #40], Soy lecithin, Salt, Artificial flavor), Strawberry flavoring (corn oil and/or soybean oil, Natural flavors).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
072036899767
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 289 of 21,337 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 63 of 11,087 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 101 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 154 of 21,247 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 127 of 21,437 other records.

    leastmost

Questions

How many calories are in harris teeter strawberry yogurt pretzels, strawberry?
1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in harris teeter strawberry yogurt pretzels, strawberry?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter strawberry yogurt pretzels, strawberry?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars46.4 g
Sugars, added42.9 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K107 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2444796, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.