Harris teeter stems & pieces mushrooms

USDA name: Stems & pieces mushrooms

Brandedby Harris-Teeter Inc.

35 calories in 1/2 cup with liquid (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
35KCAL
Where the calories come from

Harris teeter stems & pieces mushrooms, 1/2 cup with liquid (130 g)

35 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup with liquid (130 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 19.5 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.5 mg

Ingredients

Mushrooms, Water, Salt, Citric acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/2 cup with liquid
Barcode (GTIN/UPC)
072036710468
Category
Canned Vegetables
Label updated
2018-06-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,306 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 54 of 4,281 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 134 of 4,165 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 124 of 4,247 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 117 of 4,304 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 148 of 4,289 other records.

    leastmost

Questions

How many calories are in harris teeter stems & pieces mushrooms?
1/2 cup with liquid (130 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in harris teeter stems & pieces mushrooms?
1.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter stems & pieces mushrooms?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy27 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca15 mg
Iron, Fe0.83 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020701, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.