How many calories are in harris teeter steamable brussels sprouts & butter, butter?

2/3 cup (115 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 1 g.

How much protein is in harris teeter steamable brussels sprouts & butter, butter?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter steamable brussels sprouts & butter, butter?

5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter steamable brussels sprouts & butter, Butter

USDA name: Steamable brussels sprouts & butter, Butter

Brandedby Harris-Teeter Inc.

60 calories in 2/3 cup (115 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.7 g, fat: 0.87 g.

Serving

= 115 g

Harris teeter steamable brussels sprouts & butter, Butter, 2/3 cup (115 g)

60 calories

Protein: 4 g
Carbs: 10 g
Fat: 1 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size2/3 cup (115 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.49 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 10 g4%

Dietary Fiber 4 g14%

Total Sugars 3 g

Protein 4 g

Calcium 29.9 mg2%

Iron 0.49 mg3%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C48% 43 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Potassium5% 220 mg
Iron3% 0.49 mg
Calcium2% 29.9 mg

Ingredients

Brussels sprouts, Water, Contains less than 2% of: annatto (vegetable color), Unsalted butter, Cream, Milkfat, Modified food starch, Gelatin, Guar gum, Mono- and diglycerides, Natural flavor, Salt, Disodium phosphate, Sugar, Turmeric (color), Xanthan gum.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 07203671274
Category: Frozen Vegetables
Label updated: 2022-12-12

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 89%
Same value as 2 of 3,985 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 1 of 1,998 other records.
leastmost
Total fat
Higher than 80%
Same value as 5 of 3,954 other records.
leastmost
Protein
Higher than 73%
Same value as 4 of 3,992 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,981 other records.
leastmost
Iron
Lower than 61%
Same value as 48 of 3,920 other records.
leastmost

Questions

How many calories are in harris teeter steamable brussels sprouts & butter, butter?: 2/3 cup (115 g): 60 calories; protein: 4 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in harris teeter steamable brussels sprouts & butter, butter?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter steamable brussels sprouts & butter, butter?: 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	52 kcal
Protein	3.5 g
Total lipid (fat)	0.87 g
Carbohydrate, by difference	8.7 g
Fiber, total dietary	3.5 g
Total Sugars	2.6 g
Calcium, Ca	26 mg
Iron, Fe	0.43 mg
Potassium, K	191 mg
Sodium, Na	174 mg
Vitamin C, total ascorbic acid	37.4 mg
Vitamin A, IU	1,217 iu
Fatty acids, total saturated	0.43 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472662, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.