How many calories are in harris teeter steak cut fries french fried potatoes, steak cut fries?

3 onz (85 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.

How much protein is in harris teeter steak cut fries french fried potatoes, steak cut fries?

1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter steak cut fries french fried potatoes, steak cut fries?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter steak cut fries french fried potatoes, Steak cut fries

USDA name: Steak cut fries french fried potatoes, Steak cut fries

Brandedby Harris-Teeter Inc.

100 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 20 g, fat: 3.5 g.

Serving

= 85 g

Harris teeter steak cut fries french fried potatoes, Steak cut fries, 3 onz (85 g)

100 calories

Protein: 1 g
Carbs: 17 g
Fat: 3 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 1 g

Calcium 10.2 mg1%

Iron 0.3 mg2%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium6% 270 mg
Iron2% 0.3 mg
Calcium1% 10.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of annatto extract (color), Caramel color, Salt, Sodium acid pyrophosphate added to maintain color.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 072036490223
Category: French Fries, Potatoes & Onion Rings
Label updated: 2021-06-05

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 85%
Same value as 117 of 910 other records.
leastmost
Calories
Lower than 83%
Same value as 26 of 911 other records.
leastmost
Total fat
Lower than 79%
Same value as 26 of 908 other records.
leastmost
Iron
Lower than 78%
Same value as 49 of 901 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 72 of 910 other records.
leastmost
Fiber
Lower than 74%
Same value as 192 of 909 other records.
leastmost

Questions

How many calories are in harris teeter steak cut fries french fried potatoes, steak cut fries?: 3 onz (85 g): 100 calories; protein: 1 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in harris teeter steak cut fries french fried potatoes, steak cut fries?: 1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter steak cut fries french fried potatoes, steak cut fries?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	118 kcal
Protein	1.2 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1.2 g
Total Sugars	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.35 mg
Potassium, K	318 mg
Sodium, Na	412 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	1.2 g
Fatty acids, total polyunsaturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404832, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.