Harris teeter southwestern style black refried beans with lime juice, Southwestern style black with lime juice

USDA name: Southwestern style black refried beans with lime juice, Southwestern style black with lime juice

Brandedby Harris-Teeter Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.1 g, fat: 0.77 g.

Serving
1
= 130 g
100KCAL

Harris teeter southwestern style black refried beans with lime juice, Southwestern style black with lime juice, 1/2 cup (130 g)

100 calories

Protein
6 g
Carbs
17 g
Fat
1 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 6 g
Calcium 49.4 mg4%
Iron 1.7 mg9%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Potassium12% 550 mg
  • Iron9% 1.7 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared black beans, Water, Contains less than 2% of: diced onions, Salt, Soybean oil, Jalapeno peppers, Lime juice concentrate, Sugar, Chili powder (chili pepper, Spices, Salt, Natural flavor, Garlic powder), Garlic powder.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
07203641995
Category
Canned & Bottled Beans
Label updated
2022-12-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 3 of 1,625 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,952 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 28 of 2,952 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 82 of 2,928 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

Questions

How many calories are in harris teeter southwestern style black refried beans with lime juice, southwestern style black with lime juice?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in harris teeter southwestern style black refried beans with lime juice, southwestern style black with lime juice?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter southwestern style black refried beans with lime juice, southwestern style black with lime juice?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference13.1 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca38 mg
Iron, Fe1.3 mg
Potassium, K423 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447879, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.