Harris teeter soft vegetable oil spread

USDA name: Soft vegetable oil spread

Brandedby Harris-Teeter Inc.

60 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 50 g.

Serving
1
= 14 g
60KCAL

Harris teeter soft vegetable oil spread, 1 Tbsp (14 g)

60 calories

Protein
0 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg

    Little or none: Calcium, Iron.

    Ingredients

    Vegetable oil blend (soybean oil, Palm oil, Palm kernel oil), Water, Salt, Whey (milk), Vegetable mono and diglycerides, Soy lecithin, Natural and artificial flavor, Potassium sorbate and calcium disodium edta added as preservative, Lactic acid, Colored with beta carotene, Vitamin a palmitate.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    072036590497
    Category
    Butter & Spread
    Label updated
    2018-02-17

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 42 of 1,639 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 93 of 1,652 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 109 of 1,648 other records.

      leastmost

    • Sugars

      Lower than 24%

      Same value as 753 of 991 other records.

      leastmost

    • Calcium

      Lower than 20%

      Same value as 713 of 892 other records.

      leastmost

    • Carbohydrates

      Lower than 19%

      Same value as 1,318 of 1,637 other records.

      leastmost

    Questions

    How many calories are in harris teeter soft vegetable oil spread?
    1 Tbsp (14 g): 60 calories; protein: 0 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in harris teeter soft vegetable oil spread?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter soft vegetable oil spread?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein0 g
    Total lipid (fat)50 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,571 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022009, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.