Harris teeter sea salt pita chips, Sea salt

USDA name: Sea salt pita chips, Sea salt

Brandedby Harris-Teeter Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: less iron than 81%, and more carbohydrates than 80%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Harris teeter sea salt pita chips, Sea salt, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic wheat flour, Sunflower and/or organic canola oil, Organic yeast, Sea salt.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07203602606
Category
Other Snacks
Label updated
2021-05-31

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 20 of 3,676 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 54 of 7,957 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

Questions

How many calories are in harris teeter sea salt pita chips, sea salt?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in harris teeter sea salt pita chips, sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter sea salt pita chips, sea salt?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K125 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404855, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.