Harris teeter salad toppers grape tomatoes, Cranberries, Sunflower seeds, Green pepper, Red onion, Carrots, Sugar snap peas & broccoli florets ready veggies, Salad toppers

USDA name: Salad toppers grape tomatoes, Cranberries, Sunflower seeds, Green pepper, Red onion, Carrots, Sugar snap peas & broccoli florets ready veggies, Salad toppers

Brandedby Harris-Teeter Inc.

140 calories in 3/4 cup (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 18.8 g, fat: 0 g.

Serving
1
= 85 g
140KCAL

Harris teeter salad toppers grape tomatoes, Cranberries, Sunflower seeds, Green pepper, Red onion, Carrots, Sugar snap peas & broccoli florets ready veggies, Salad toppers, 3/4 cup (85 g)

140 calories

Protein
4 g
Carbs
16 g
Fat
0 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 20.4 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 45 mg
  • Calcium2% 20.4 mg

Ingredients

Grape tomatoes, Cranberries (cranberries, Sugar, Citric acid, Elderberry juice concentrate, Sunflower oil), Sunflower seed kernels (sunflower kernels, Soy bean or canola oil, Salt), Green bell pepper, Red onion, Carrots, Sugar snap peas, Broccoli florets.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
072036881540
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-06-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 6,007 other records.

    leastmost
  • Protein

    Higher than 93%

    Same value as 56 of 6,092 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 4 of 6,061 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 5 of 6,117 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

Questions

How many calories are in harris teeter salad toppers grape tomatoes, cranberries, sunflower seeds, green pepper, red onion, carrots, sugar snap peas & broccoli florets ready veggies, salad toppers?
3/4 cup (85 g): 140 calories; protein: 4 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in harris teeter salad toppers grape tomatoes, cranberries, sunflower seeds, green pepper, red onion, carrots, sugar snap peas & broccoli florets ready veggies, salad toppers?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter salad toppers grape tomatoes, cranberries, sunflower seeds, green pepper, red onion, carrots, sugar snap peas & broccoli florets ready veggies, salad toppers?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy165 kcal
Protein4.7 g
Total lipid (fat)0 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.5 g
Total Sugars14.1 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid28.2 mg
Vitamin A, IU2,059 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902203, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.