Harris teeter raspberry fruit on the bottom greek nonfat yogurt, Raspberry

USDA name: Raspberry fruit on the bottom greek nonfat yogurt, Raspberry

Brandedby Harris-Teeter Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 12 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Harris teeter raspberry fruit on the bottom greek nonfat yogurt, Raspberry, 1 container (150 g)

120 calories

  • Protein12 g40% of calories
  • Carbs18 g60% of calories

    incl. 1.1 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1.1 g4%
Total Sugars 16 g
Includes Added Sugars 12 g24%
Protein 12 g
Calcium 132 mg10%
Iron 0 mg0%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 132 mg
  • Potassium4% 171 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Raspberries, Natural flavor, Pectin, Vegetable juice (color), Locust bean gum, Citric acid, Calcium chloride. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07203615037
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 74%

    Same value as 5 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in harris teeter raspberry fruit on the bottom greek nonfat yogurt, raspberry?
1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in harris teeter raspberry fruit on the bottom greek nonfat yogurt, raspberry?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter raspberry fruit on the bottom greek nonfat yogurt, raspberry?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference12 g
Fiber, total dietary0.7 g
Total Sugars10.7 g
Sugars, added8 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K114 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188650, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.