Alpina nonfat greek yogurt with fruit on the bottom, Raspberry

USDA name: Nonfat greek yogurt with fruit on the bottom, Raspberry

Brandedby Alpina Productos Alimenticios

131 calories in 5.3 onz (150 g). 8 g protein, 13.3 g carbs and 0 g fat per 100 g.

Serving
1
= 150 g
131KCAL

Alpina nonfat greek yogurt with fruit on the bottom, Raspberry, 5.3 onz (150 g)

131 calories

Protein
12 g
Carbs
20 g
Fat
0 g
Fiber
0.3 g
Sugars
13 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.3 g1%
Total Sugars 13 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 4.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium2% 45 mg

    Little or none: Potassium, Iron.

    Ingredients

    Authentically strained greek yogurt: cultured pasteurized grade a nonfat milk, Raspberries (raspberries, Fructose, Sugar, Water, Corn starch, Locust bean gum, Malic acid, Sodium citrate, Natural flavor), Live active cultures.

    Brand
    Alpina
    Made by
    Alpina Productos Alimenticios
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    083322092212
    Category
    Yogurt
    Label updated
    2021-09-23

    How it compares

    Against the 6025 foods in Yogurt, per 100 g.

    • Total fat

      Lower than 100%

      leastmost
    • Iron

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Potassium

      Lower than 98%

      leastmost
    • Sodium

      Lower than 89%

      leastmost
    • Protein

      Higher than 70%

      leastmost

    Questions

    How many calories are in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
    5.3 onz (150 g) has 131 calories, 12 g of protein, 20 g of carbohydrates and 0 g of fat.
    How much protein is in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
    8 g per 100 g, which is 37% of its calories.
    How many net carbs are in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
    13.1 g per 100 g: 13.3 g of carbohydrates minus 0.2 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy87 kcal
    Protein8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0.2 g
    Total Sugars8.7 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K3 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2185537, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.