Alpina nonfat greek yogurt with fruit on the bottom, Raspberry

USDA name: Nonfat greek yogurt with fruit on the bottom, Raspberry

Brandedby Alpina Productos Alimenticios

131 calories in 5.3 oz (150 g). Per 100 g, protein: 8 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less potassium than 98%, and less sodium than 83%.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

Alpina nonfat greek yogurt with fruit on the bottom, Raspberry, 5.3 oz (150 g)

131 calories

  • Protein12 g38% of calories
  • Carbs20 g62% of calories

    incl. 0.3 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.3 g1%
Total Sugars 13 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 4.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 083322092212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium2% 45 mg

Little or none: Potassium, Iron.

Ingredients

Authentically strained greek yogurt: cultured pasteurized grade a nonfat milk, Raspberries (raspberries, Fructose, Sugar, Water, Corn starch, Locust bean gum, Malic acid, Sodium citrate, Natural flavor), Live active cultures.

Brand
Alpina
Made by
Alpina Productos Alimenticios
Label serving
5.3 oz
Barcode (GTIN/UPC)
083322092212
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 3 of 4,371 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 147 of 6,006 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 21 of 5,790 other records.

    leastmost

Questions

How many calories are in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
5.3 oz (150 g): 131 calories; protein: 12 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in alpina nonfat greek yogurt with fruit on the bottom, raspberry?
13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy87 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.2 g
Total Sugars8.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K3 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2185537, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.