Harris teeter quick n' cheesy macaroni & cheese dinner, Quick n' cheesy

USDA name: Quick n' cheesy macaroni & cheese dinner, Quick n' cheesy

Brandedby Harris-Teeter Inc.

230 calories in 1 pouch (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 70.5 g, fat: 5.7 g.

Serving
1
= 61 g
230KCAL

Harris teeter quick n' cheesy macaroni & cheese dinner, Quick n' cheesy, 1 pouch (61 g)

230 calories

Protein
7 g
Carbs
43 g
Fat
3.5 g
Fiber
0.98 g
Sugars
5 g

Nutrition Facts

Serving size1 pouch (61 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 600 mg26%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Protein 7 g
Calcium 59.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Iron8% 1.4 mg
    • Calcium5% 59.8 mg

    Ingredients

    Ingredients: enriched macaroni product [durum flour, Wheat flour, Salt, Glycerol monostearate, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin, Whey, Corn syrup, Palm oil, Modified corn starch, Nonfat milk, Granular and cheddar cheese (milk, Cheese culture, Salt, Enzymes), Salt, Sodium phosphate, Sodium tripolyphosphate, Dipotassium phospate, Preservative [citric acid, Tbhq), Emulsifier(monoglycerides), Lactic acid, Color (yellow lake 5, Yellow 6 lake), Guar gum, Sodium silicoaluminate.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    072036310583
    Category
    Pasta Dinners
    Label updated
    2021-06-08

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 83%

      Same value as 12 of 1,593 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 3 of 1,592 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 27 of 1,590 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 4 of 1,578 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 4 of 1,588 other records.

      leastmost

    • Calcium

      Lower than 57%

      Same value as 6 of 1,583 other records.

      leastmost

    Questions

    How many calories are in harris teeter quick n' cheesy macaroni & cheese dinner, quick n' cheesy?
    1 pouch (61 g): 230 calories; protein: 7 g, carbohydrates: 43 g, fat: 3.5 g.
    How much protein is in harris teeter quick n' cheesy macaroni & cheese dinner, quick n' cheesy?
    11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter quick n' cheesy macaroni & cheese dinner, quick n' cheesy?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy377 kcal
    Protein11.5 g
    Total lipid (fat)5.7 g
    Carbohydrate, by difference70.5 g
    Fiber, total dietary1.6 g
    Total Sugars8.2 g
    Calcium, Ca98 mg
    Iron, Fe2.4 mg
    Sodium, Na984 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.