Harris teeter pumpkin pudding large cake, Pumpkin pudding

USDA name: Pumpkin pudding large cake, Pumpkin pudding

Brandedby Harris-Teeter Inc.

320 calories in 0.0625 cake (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 48.7 g, fat: 21.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 84%, and more protein than 81%.

Compare with another food →

Serving
1
= 76 g
320KCAL
Where the calories come from

Harris teeter pumpkin pudding large cake, Pumpkin pudding, 0.0625 cake (76 g)

320 calories

  • Protein4 g5% of calories
  • Carbs37 g48% of calories

    incl. 0.53 g fiber · 21 g sugars

  • Fat16 g47% of calories

Nutrition Facts

Serving size0.0625 cake (76 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 65.4 mg22%
Sodium 250 mg11%
Total Carbohydrate 37 g13%
Dietary Fiber 0.53 g2%
Total Sugars 21 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Soybean oil, Pumpkin, Water contains 2% or less of modified corn starch, Whey, Leavening (baking soda, Sodium aluminum phosphate), Salt, Monoglycerides, Sodium stearoyl lactylate, Calcium acetate, Xanthan and guar gum, Natural and artificial flavor, Vital wheat gluten, Citric acid, Soy flour, Spices glaze also contains less than 2% of partially hydrogenated soybean oil, Hydrogenated cottonseed oil, Corn syrup, Palm oil, Caramel color, Maltodextrin, Calcium carbonate, Agar, Sorbitan monostearate, Diglycerides.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
0.0625 cake
Barcode (GTIN/UPC)
072036958563
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 22 of 8,986 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 162 of 8,973 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 104 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 107 of 9,094 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 90 of 9,045 other records.

    leastmost

Questions

How many calories are in harris teeter pumpkin pudding large cake, pumpkin pudding?
0.0625 cake (76 g): 320 calories; protein: 4 g, carbohydrates: 37 g, fat: 16 g.
How much protein is in harris teeter pumpkin pudding large cake, pumpkin pudding?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter pumpkin pudding large cake, pumpkin pudding?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein5.3 g
Total lipid (fat)21.1 g
Carbohydrate, by difference48.7 g
Fiber, total dietary0.7 g
Total Sugars27.6 g
Calcium, Ca53 mg
Iron, Fe2.4 mg
Sodium, Na329 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU132 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol86 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456148, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.