How many calories are in harris teeter pinto no salt added beans, pinto?

1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.

How much protein is in harris teeter pinto no salt added beans, pinto?

5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter pinto no salt added beans, pinto?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter pinto no salt added beans, Pinto

USDA name: Pinto no salt added beans, Pinto

Brandedby Harris-Teeter Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.4 g, fat: 0 g.

Serving

= 130 g

Harris teeter pinto no salt added beans, Pinto, 1/2 cup (130 g)

111 calories

Protein: 7 g
Carbs: 20 g
Fat: 0 g
Fiber: 4.9 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.2 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 4.9 g18%

Total Sugars 1 g

Protein 7 g

Calcium 59.8 mg5%

Iron 1.6 mg9%

Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium10% 450 mg
Iron9% 1.6 mg
Calcium5% 59.8 mg

Little or none: Sodium.

Ingredients

Water, Organic pinto beans, Calcium chloride (firming agent).

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 07203672588
Category: Canned & Bottled Beans
Label updated: 2021-06-02

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 31 of 2,952 other records.
leastmost
Iron
Lower than 74%
Same value as 93 of 2,928 other records.
leastmost
Potassium
Higher than 69%
Same value as 52 of 1,625 other records.
leastmost
Calcium
Higher than 68%
Same value as 461 of 2,921 other records.
leastmost
Fiber
Lower than 64%
Same value as 648 of 2,949 other records.
leastmost
Total fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost

Questions

How many calories are in harris teeter pinto no salt added beans, pinto?: 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in harris teeter pinto no salt added beans, pinto?: 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter pinto no salt added beans, pinto?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	85 kcal
Protein	5.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.4 g
Fiber, total dietary	3.8 g
Total Sugars	0.77 g
Calcium, Ca	46 mg
Iron, Fe	1.2 mg
Potassium, K	346 mg
Sodium, Na	4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.