Harris teeter peanut butter dipped granola bars, Peanut butter

USDA name: Peanut butter dipped granola bars, Peanut butter

Brandedby Harris-Teeter Inc.

140 calories in 1 Bar (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Harris teeter peanut butter dipped granola bars, Peanut butter, 1 Bar (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 Bar (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 33.9 mg3%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 90 mg
  • Calcium3% 33.9 mg
  • Potassium1% 69.9 mg

Ingredients

Milk chocolate flavored coating (sugar, Palm and palm kernel oil, Whey powder, Lactose, Cocoa powder, Cocoa powder [processed with alkali], Milkfat, Soy lecithin, Natural flavor), Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola oil [ascorbic acid - a preservative, Rosemary extract], Molasses, Honey, Salt, Soy lecithin), Corn syrup, Crisp rice (rice flour, Sugar, Calcium carbonate, Salt), Peanut butter (peanuts, Palm oil, Salt), Palm oil, Anhydrous dextrose, Sugar, Glycerin, Canola oil (ascorbic acid - a preservative, Rosemary extract), Dried unsweetened coconut, Partially defatted peanut flour, Peanut butter flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Skim dry milk solids, Anhydrous dextrose, Salt, Soy lecithin), Fructose, Honey, Salt, Soy lecithin, Almond butter.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
07203671585
Category
Snack, Energy & Granola Bars
Label updated
2023-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 14 of 7,981 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 119 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 157 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 35 of 5,526 other records.

    leastmost

Questions

How many calories are in harris teeter peanut butter dipped granola bars, peanut butter?
1 Bar (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in harris teeter peanut butter dipped granola bars, peanut butter?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter peanut butter dipped granola bars, peanut butter?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca113 mg
Iron, Fe3.3 mg
Potassium, K233 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503518, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.