Harris teeter original golden crackers, Original golden

USDA name: Original golden crackers, Original golden

Brandedby Harris-Teeter Inc.

160 calories in 9 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Harris teeter original golden crackers, Original golden, 9 crackers (30 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size9 crackers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour* (wheat flour, Niacin, Reduced iron, Thiamin mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Sugar, Salt, Contains two percent or less of: high fructose corn syrup, Leavening (baking soda, Calcium phosphate), Soy lecithin** (emulsifier), Sodium sulfite, Natural flavor.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    9 crackers
    Barcode (GTIN/UPC)
    07203609028
    Category
    Crackers & Biscotti
    Label updated
    2022-12-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 35 of 3,960 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 48 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 66 of 3,949 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 126 of 3,954 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 103 of 3,874 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    Questions

    How many calories are in harris teeter original golden crackers, original golden?
    9 crackers (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in harris teeter original golden crackers, original golden?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter original golden crackers, original golden?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447538, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.