Harris teeter original golden crackers, Original golden

USDA name: Original golden crackers, Original golden

Brandedby Harris-Teeter Inc.

160 calories in 9 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 95%, and more total fat than 90%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Harris teeter original golden crackers, Original golden, 9 crackers (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size9 crackers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour* (wheat flour, Niacin, Reduced iron, Thiamin mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Sugar, Salt, Contains two percent or less of: high fructose corn syrup, Leavening (baking soda, Calcium phosphate), Soy lecithin** (emulsifier), Sodium sulfite, Natural flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
9 crackers
Barcode (GTIN/UPC)
07203609028
Category
Crackers & Biscotti
Label updated
2022-12-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 34 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 48 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 66 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 102 of 3,854 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in harris teeter original golden crackers, original golden?
9 crackers (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in harris teeter original golden crackers, original golden?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter original golden crackers, original golden?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447538, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.