Harris teeter mushroom pieces & stems

USDA name: Mushroom pieces & stems

Brandedby Harris-Teeter Inc.

20 calories in 4 oz (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 1.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 113 g
20KCAL
Where the calories come from

Harris teeter mushroom pieces & stems, 4 oz (113 g)

20 calories

  • Protein2 g50% of calories
  • Carbs2 g50% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Organic mushrooms, Salt, Citric acid, Ascorbic acid.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
07203671809
Category
Canned Vegetables
Label updated
2021-05-31

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 14 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 11 of 4,281 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 75 of 4,289 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 43 of 4,304 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 125 of 4,247 other records.

    leastmost

Questions

How many calories are in harris teeter mushroom pieces & stems?
4 oz (113 g): 20 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in harris teeter mushroom pieces & stems?
1.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mushroom pieces & stems?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy18 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sodium, Na310 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2147091, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.