Harris teeter muffin mix with real blueberries

USDA name: Muffin mix with real blueberries

Brandedby Harris-Teeter Inc.

140 calories in 1.5 onz (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 42 g
140KCAL

Harris teeter muffin mix with real blueberries, 1.5 onz (42 g)

140 calories

Protein
2 g
Carbs
30 g
Fat
1.5 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1.5 onz (42 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium11% 250 mg
    • Iron6% 1.1 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Blueberries (packed in water), Animal shortening and vegetable oil (contains one or more of the following: tallow, Soybean oil) with preservative (bht, Citric acid), Dextrose, Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Calcium carbonate, Salt, Natural and artificial flavor, Wheat starch, Xanthan gum.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    072036020109
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-05-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 3,146 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 94 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 41 of 3,307 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 24 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 40 of 3,298 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 48 of 3,313 other records.

      leastmost

    Questions

    How many calories are in harris teeter muffin mix with real blueberries?
    1.5 onz (42 g): 140 calories; protein: 2 g, carbohydrates: 30 g, fat: 1.5 g.
    How much protein is in harris teeter muffin mix with real blueberries?
    4.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter muffin mix with real blueberries?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein4.8 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.4 g
    Total Sugars33.3 g
    Calcium, Ca476 mg
    Iron, Fe2.6 mg
    Sodium, Na595 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068238, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.