Harris teeter mixed berry blended greek nonfat yogurt, Mixed berry

USDA name: Mixed berry blended greek nonfat yogurt, Mixed berry

Brandedby Harris-Teeter Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12 g, fat: 0 g.

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Serving
1
= 150 g
120KCAL
Where the calories come from

Harris teeter mixed berry blended greek nonfat yogurt, Mixed berry, 1 container (150 g)

120 calories

  • Protein13 g42% of calories
  • Carbs18 g58% of calories

    incl. 1.1 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 55.5 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1.1 g4%
Total Sugars 16 g
Includes Added Sugars 10.9 g22%
Protein 13 g
Calcium 140 mg11%
Iron 0 mg0%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 185 mg
  • Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Strawberry puree, Seedless blueberry puree, Seedless raspberry puree, Pectin, Locust bean gum, Natural flavors, Fruit & vegetable juice (color), Sodium citrate and calcium chloride. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07203672521
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 227 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 10 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 91 of 6,001 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in harris teeter mixed berry blended greek nonfat yogurt, mixed berry?
1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in harris teeter mixed berry blended greek nonfat yogurt, mixed berry?
8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mixed berry blended greek nonfat yogurt, mixed berry?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference12 g
Fiber, total dietary0.7 g
Total Sugars10.7 g
Sugars, added7.3 g
Calcium, Ca93 mg
Iron, Fe0 mg
Potassium, K123 mg
Sodium, Na37 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190619, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.