Harris teeter mint chocolate chip ice cream, Mint chocolate chip

USDA name: Mint chocolate chip ice cream, Mint chocolate chip

Brandedby Harris-Teeter Inc.

220 calories in 2/3 cup (88 g). Per 100 g, protein: 3.4 g, carbohydrates: 22.7 g, fat: 15.9 g.

Compare with another food →

Serving
1
= 88 g
220KCAL
Where the calories come from

Harris teeter mint chocolate chip ice cream, Mint chocolate chip, 2/3 cup (88 g)

220 calories

  • Protein3 g6% of calories
  • Carbs20 g37% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size2/3 cup (88 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 59.8 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 106 mg8%
Iron 0.36 mg2%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 106 mg
  • Potassium3% 129 mg
  • Sodium3% 59.8 mg
  • Iron2% 0.36 mg

Ingredients

Milk, Cream, Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Vanilla), Natural mint flavor.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07203651151
Category
Ice Cream & Frozen Yogurt
Label updated
2021-06-02

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 23 of 13,077 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 68 of 13,031 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 198 of 13,111 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 108 of 12,697 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 29 of 7,590 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 46 of 12,616 other records.

    leastmost

Questions

How many calories are in harris teeter mint chocolate chip ice cream, mint chocolate chip?
2/3 cup (88 g): 220 calories; protein: 3 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in harris teeter mint chocolate chip ice cream, mint chocolate chip?
3.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mint chocolate chip ice cream, mint chocolate chip?
22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein3.4 g
Total lipid (fat)15.9 g
Carbohydrate, by difference22.7 g
Fiber, total dietary0 g
Total Sugars21.6 g
Sugars, added18.2 g
Calcium, Ca120 mg
Iron, Fe0.41 mg
Potassium, K147 mg
Sodium, Na68 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.2 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925807, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.