How many calories are in harris teeter milk chocolate peanuts, milk chocolate?

1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.

How much protein is in harris teeter milk chocolate peanuts, milk chocolate?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter milk chocolate peanuts, milk chocolate?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter milk chocolate peanuts, Milk chocolate

USDA name: Milk chocolate peanuts, Milk chocolate

Brandedby Harris-Teeter Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving

= 28 g

Harris teeter milk chocolate peanuts, Milk chocolate, 1 onz (28 g)

150 calories

Protein: 3 g
Carbs: 13 g
Fat: 10 g
Fiber: 1 g
Sugars: 12 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 10.1 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 12 g

Includes Added Sugars 10 g20%

Protein 3 g

Calcium 30 mg2%

Iron 0.9 mg5%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium3% 120 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin, Vanilla), Peanuts (salt and sunflower oil), Gum arabic, Corn syrup, Sugar and certified confectioners glaze (food grade refined bleached lacquer).

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 072036899149
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-06-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 82%
Same value as 233 of 21,247 other records.
leastmost
Sodium
Lower than 73%
Same value as 135 of 21,437 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Potassium
Lower than 56%
Same value as 126 of 11,087 other records.
leastmost
Protein
Lower than 55%
Same value as 1,079 of 21,424 other records.
leastmost

Questions

How many calories are in harris teeter milk chocolate peanuts, milk chocolate?: 1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in harris teeter milk chocolate peanuts, milk chocolate?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter milk chocolate peanuts, milk chocolate?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	3.6 g
Total Sugars	42.9 g
Sugars, added	35.7 g
Calcium, Ca	107 mg
Iron, Fe	3.2 mg
Potassium, K	429 mg
Sodium, Na	36 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949842, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.