How many calories are in harris teeter mild taco seasoning mix, mild taco?

2 tsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in harris teeter mild taco seasoning mix, mild taco?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter mild taco seasoning mix, mild taco?

estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Harris teeter mild taco seasoning mix, Mild taco

USDA name: Mild taco seasoning mix, Mild taco

Brandedby Harris-Teeter Inc.

20 calories in 2 tsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 93%, and more sugars than 91%.

Compare with another food →

Serving

= 7 g

Where the calories come from

Harris teeter mild taco seasoning mix, Mild taco, 2 tsp (7 g)

20 calories

Protein1 g17% of calories
Carbs5 g83% of calories
incl. 3 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 tsp (7 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 430 mg19%

Total Carbohydrate 5 g2%

Total Sugars 3 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whey, Onion*, Modified corn starch, Salt, Sugar, Paprika, Garlic*, Natural flavors with oleoresin paprika (for color), Silicon dioxide (anticaking agent), Spices including chili pepper, Caramel color (contains sodium bisulfite), Disodium inosinate, Disodium guanylate.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 07203671566
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2021-06-04

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 113 of 8,051 other records.
leastmost
Sugars
Higher than 91%
Same value as 13 of 4,772 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 93 of 8,023 other records.
leastmost
Calories
Higher than 73%
Same value as 192 of 8,124 other records.
leastmost
Sodium
Lower than 60%
Same value as 2 of 8,067 other records.
leastmost
Total fat
Lower than 17%
Same value as 6,672 of 8,027 other records.
leastmost

Questions

How many calories are in harris teeter mild taco seasoning mix, mild taco?: 2 tsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in harris teeter mild taco seasoning mix, mild taco?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mild taco seasoning mix, mild taco?: estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Total Sugars	42.9 g
Sodium, Na	6,143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893400, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.