How many calories are in harris teeter mild sliced cheddar cheese, mild cheddar?

1 slice (19 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in harris teeter mild sliced cheddar cheese, mild cheddar?

21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter mild sliced cheddar cheese, mild cheddar?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter mild sliced cheddar cheese, Mild cheddar

USDA name: Mild sliced cheddar cheese, Mild cheddar

Brandedby Harris-Teeter Inc.

80 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 5.3 g, fat: 31.6 g.

Compare with another food →

Serving

= 19 g

Where the calories come from

Harris teeter mild sliced cheddar cheese, Mild cheddar, 1 slice (19 g)

80 calories

Protein4 g22% of calories
Carbs1.0 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g73% of calories

Nutrition Facts

Serving size1 slice (19 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 125 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 134 mg10%

Iron 0 mg0%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 134 mg
Sodium5% 125 mg

Little or none: Potassium, Iron.

Ingredients

Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Color added

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 072036734501
Category: Cheese
Label updated: 2020-12-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 35 of 16,834 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 227 of 16,708 other records.
leastmost
Total fat
Higher than 66%
Same value as 202 of 16,809 other records.
leastmost
Protein
Lower than 61%
Same value as 120 of 16,789 other records.
leastmost
Potassium
Higher than 61%
Same value as 58 of 8,597 other records.
leastmost
Sodium
Higher than 57%
Same value as 16 of 16,782 other records.
leastmost

Questions

How many calories are in harris teeter mild sliced cheddar cheese, mild cheddar?: 1 slice (19 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in harris teeter mild sliced cheddar cheese, mild cheddar?: 21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mild sliced cheddar cheese, mild cheddar?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	421 kcal
Protein	21.1 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	705 mg
Iron, Fe	0 mg
Potassium, K	79 mg
Sodium, Na	658 mg
Fatty acids, total saturated	18.4 g
Fatty acids, total trans	0 g
Cholesterol	105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2169081, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.