Harris teeter mild premium pork sausage, Mild

USDA name: Mild premium pork sausage, Mild

Brandedby Harris-Teeter Inc.

190 calories in 2 oz (57 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 26.3 g.

Compare with another food →

Serving
1
= 57 g
190KCAL
Where the calories come from

Harris teeter mild premium pork sausage, Mild, 2 oz (57 g)

190 calories

  • Protein12 g26% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15 g74% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 445 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 445 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg

Little or none: Calcium.

Ingredients

Pork, Water, Salt, Spices, Sugar.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
07203658474
Category
Sausages, Hotdogs & Brats
Label updated
2022-12-13

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 10 of 4,648 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 545 of 4,637 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 80 of 4,653 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 14 of 4,589 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 46 of 4,648 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 4 of 1,030 other records.

    leastmost

Questions

How many calories are in harris teeter mild premium pork sausage, mild?
2 oz (57 g): 190 calories; protein: 12 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in harris teeter mild premium pork sausage, mild?
21.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mild premium pork sausage, mild?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein21.1 g
Total lipid (fat)26.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K351 mg
Sodium, Na781 mg
Vitamin A, IU175 iu
Vitamin D (D2 + D3), International Units77 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472574, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.