Essential everyday mild premium pork sausage, Mild

USDA name: Mild premium pork sausage, Mild

Brandedby Supervalu, Inc.

190 calories in 2 oz cooked (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 30.4 g.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Essential everyday mild premium pork sausage, Mild, 2 oz cooked (56 g)

190 calories

  • Protein10 g21% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g79% of calories

Nutrition Facts

Serving size2 oz cooked (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 49.8 mg17%
Sodium 320 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pork (pork, Pork hams, Pork loins), Water, Salt, Spices, Sugar, Monosodium glutamate.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 oz cooked
Barcode (GTIN/UPC)
041303014233
Category
Sausages, Hotdogs & Brats
Label updated
2023-06-28

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 18 of 4,646 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 66 of 4,648 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 545 of 4,637 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 83 of 4,653 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 233 of 4,648 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,552 of 4,321 other records.

    leastmost

Questions

How many calories are in essential everyday mild premium pork sausage, mild?
2 oz cooked (56 g): 190 calories; protein: 10 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in essential everyday mild premium pork sausage, mild?
17.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday mild premium pork sausage, mild?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein17.9 g
Total lipid (fat)30.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621594, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.