How many calories are in harris teeter mild chili seasoning mix, mild chili?

2 Tbsp (9 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0.5 g.

How much protein is in harris teeter mild chili seasoning mix, mild chili?

11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter mild chili seasoning mix, mild chili?

55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter mild chili seasoning mix, Mild chili

USDA name: Mild chili seasoning mix, Mild chili

Brandedby Harris-Teeter Inc.

25 calories in 2 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 5.6 g.

Serving

= 9 g

Harris teeter mild chili seasoning mix, Mild chili, 2 Tbsp (9 g)

25 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 0.5 g
Fiber: 1.0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (9 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 1.0 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Spices (including chili and red pepper), Wheat flour, Onion*, Maltodextrin, Salt, Sugar, Garlic*, Paprika, Turmeric.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 07203671568
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2021-06-04

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 130 of 8,176 other records.
leastmost
Total fat
Higher than 88%
Same value as 63 of 8,155 other records.
leastmost
Fiber
Higher than 87%
Same value as 48 of 3,904 other records.
leastmost
Iron
Higher than 86%
Same value as 36 of 3,802 other records.
leastmost
Calcium
Higher than 86%
Same value as 35 of 3,636 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 475 of 8,150 other records.
leastmost

Questions

How many calories are in harris teeter mild chili seasoning mix, mild chili?: 2 Tbsp (9 g): 25 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in harris teeter mild chili seasoning mix, mild chili?: 11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mild chili seasoning mix, mild chili?: 55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	278 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	11.1 g
Total Sugars	11.1 g
Calcium, Ca	222 mg
Iron, Fe	8 mg
Sodium, Na	4,444 mg
Vitamin C, total ascorbic acid	13.3 mg
Vitamin A, IU	11,111 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.