Harris teeter melon kiwi combo

USDA name: Melon kiwi combo

Brandedby Harris-Teeter Inc.

61 calories in 7.4 onz (210 g). Per 100 g, protein: 0.48 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 210 g
61KCAL

Harris teeter melon kiwi combo, 7.4 onz (210 g)

61 calories

Protein
1 g
Carbs
15 g
Fat
0 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size7.4 onz (210 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.7 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Protein 1 g
Calcium 16.8 mg1%
Iron 0.4 mg2%
Potassium 376 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 376 mg
  • Iron2% 0.4 mg
  • Calcium1% 16.8 mg
  • Sodium1% 14.7 mg

Ingredients

Watermelon, Cantaloupe, Kiwi.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
7.4 onz
Barcode (GTIN/UPC)
072036883629
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 9 of 6,015 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 49 of 5,880 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 63 of 5,902 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 9 of 6,007 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 8 of 3,994 other records.

    leastmost

Questions

How many calories are in harris teeter melon kiwi combo?
7.4 onz (210 g): 61 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in harris teeter melon kiwi combo?
0.48 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter melon kiwi combo?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein0.48 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.5 g
Total Sugars6.7 g
Calcium, Ca8 mg
Iron, Fe0.19 mg
Potassium, K179 mg
Sodium, Na7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455149, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.