Harris teeter medium white salsa con queso, Medium white con queso

USDA name: Medium white salsa con queso, Medium white con queso

Brandedby Harris-Teeter Inc.

40 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 9.7 g.

Serving
1
= 31 g
40KCAL

Harris teeter medium white salsa con queso, Medium white con queso, 2 Tbsp (31 g)

40 calories

Protein
1 g
Carbs
3 g
Fat
3 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 240 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Water, Nonfat milk, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Soybean oil, Maltodextrin, Modified corn starch, Jalapeno peppers, Contains less than 2% of the following: dried red bell peppers, Salt, Natural flavor, Datem, Sodium alginate, Xanthan gum, Lactic acid, Sodium phosphate, Vinegar, Sodium citrate, Artificial color (titanium dioxide), Sorbic acid (preservative).

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    07203698563
    Category
    Cheese
    Label updated
    2021-06-04

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 95 of 16,789 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 9 of 16,334 other records.

      leastmost

    • Calcium

      Lower than 94%

      Same value as 85 of 16,666 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 48 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 62 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 93 of 16,708 other records.

      leastmost

    Questions

    How many calories are in harris teeter medium white salsa con queso, medium white con queso?
    2 Tbsp (31 g): 40 calories; protein: 1 g, carbohydrates: 3 g, fat: 3 g.
    How much protein is in harris teeter medium white salsa con queso, medium white con queso?
    3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter medium white salsa con queso, medium white con queso?
    6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein3.2 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Calcium, Ca65 mg
    Iron, Fe0 mg
    Sodium, Na774 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971566, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.