How many calories are in harris teeter maple baked beans, maple?

1/2 cup (130 g): 140 calories; protein: 7 g, carbohydrates: 28 g, fat: 0.49 g.

How much protein is in harris teeter maple baked beans, maple?

5.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter maple baked beans, maple?

16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter maple baked beans, Maple

USDA name: Maple baked beans, Maple

Brandedby Harris-Teeter Inc.

140 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 21.5 g, fat: 0.38 g.

Serving

= 130 g

Harris teeter maple baked beans, Maple, 1/2 cup (130 g)

140 calories

Protein: 7 g
Carbs: 28 g
Fat: 0.49 g
Fiber: 6 g
Sugars: 10 g

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 28 g10%

Dietary Fiber 6 g21%

Total Sugars 10 g

Includes Added Sugars 8.1 g16%

Protein 7 g

Calcium 54.6 mg4%

Iron 1.9 mg11%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron11% 1.9 mg
Potassium9% 420 mg
Calcium4% 54.6 mg

Ingredients

Organic prepared white beans, Water, Organic cane sugar, Organic onions, Contains 2% or less: organic tomato paste, Sea salt, Organic grain vinegar, Organic brown rice flour, Organic maple syrup, Organic molasses, Organic onion powder, Organic mustard powder.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 072036763679
Category: Canned & Bottled Beans
Label updated: 2021-05-31

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 86%
Same value as 36 of 2,931 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 43 of 2,952 other records.
leastmost
Calories
Higher than 75%
Same value as 151 of 2,960 other records.
leastmost
Calcium
Higher than 66%
Same value as 20 of 2,921 other records.
leastmost
Iron
Higher than 57%
Same value as 43 of 2,928 other records.
leastmost
Potassium
Higher than 57%
Same value as 38 of 1,625 other records.
leastmost

Questions

How many calories are in harris teeter maple baked beans, maple?: 1/2 cup (130 g): 140 calories; protein: 7 g, carbohydrates: 28 g, fat: 0.49 g.
How much protein is in harris teeter maple baked beans, maple?: 5.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter maple baked beans, maple?: 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	108 kcal
Protein	5.4 g
Total lipid (fat)	0.38 g
Carbohydrate, by difference	21.5 g
Fiber, total dietary	4.6 g
Total Sugars	7.7 g
Sugars, added	6.2 g
Calcium, Ca	42 mg
Iron, Fe	1.5 mg
Potassium, K	323 mg
Sodium, Na	308 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850217, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.