Harris teeter mango chunks

USDA name: Mango chunks

Brandedby Harris-Teeter Inc.

89 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 14.8 g, fat: 0.35 g.

Serving
1
= 142 g
89KCAL

Harris teeter mango chunks, 5 onz (142 g)

89 calories

Protein
0.99 g
Carbs
21 g
Fat
0.5 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 0.99 g
Calcium 15.6 mg1%
Iron 0.2 mg1%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Calcium1% 15.6 mg
  • Iron1% 0.2 mg

Little or none: Sodium.

Ingredients

Mango.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
072036883162
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 5 of 6,007 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 16 of 5,902 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 38 of 5,880 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 6,061 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 8 of 3,994 other records.

    leastmost

Questions

How many calories are in harris teeter mango chunks?
5 onz (142 g): 89 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in harris teeter mango chunks?
0.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter mango chunks?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy63 kcal
Protein0.7 g
Total lipid (fat)0.35 g
Carbohydrate, by difference14.8 g
Fiber, total dietary1.4 g
Total Sugars13.4 g
Calcium, Ca11 mg
Iron, Fe0.14 mg
Potassium, K169 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455179, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.